F.E.A.R forget everything and run or face everything and ris..
In reality, sports (especially fighting sports) is just abou..
Some pre workout pics for you πͺπΌπ
Here I am executing a front leg kick. π₯·πͺπΌMake sure that when..
Having a strong core will ensure that you have a much better..
Come practice by the pool with me π π₯ Did you know that pra..
πͺπΌIf youβre not starting at least some of your mornings off ..
The roundhouse kick is by far the most powerful kick that ca..
Another view of the knee strike π₯°πͺπΌ
Did you know the average adult can execute a kick with 1000 ..