Not just in a fighting sport but in your everyday tasks as w..
kicking around is good for my soul π₯°
cooling off π§
happy mind happy life π
π₯ kicking around with the perfect view
Did you know the lunge is a great way to exercise the hips??..
π good morning
quick getaway π remember to give yourself a well deserved br..
a little light am stretching ππ»ββοΈ
recovery & rest days π