Being able to get your leg up is essential to most fighting ..
Another angle of the reverse elbow strike 💥To generate eve..
Did you know that in mma, boxing, or a fighting sport the mo..
If you compete in MMA did you know the knee is one of the mo..
When executing a kick in any sport weather it be kick boxing..
In this technique, (reverse elbow strike) you will need to m..
To avoid injuries while executing a punch make sure you prop..
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