A Roundhouse Kick, also called a Round Kick, or turning Kic..
Martial arts stretches are one of the most under-utilized te..
beach day🌴 🤎
Cooling off after a workout sesh 💦 Staying hydrated and hav..
🌟🥊🌟
Getting a good stretch in before a workout is really importa..
AM gym sesh 👊🏼 a little cardio this morning to get my day st..
Since having such an amazing hobby especially doing a fighti..
I don’t usually run in a full face of makeup 😂🤷🏻♀️ but 1.5 ..
lazy day 😴 recovery and rest days are extremely important i..