Not just in a fighting sport but in your everyday tasks as w..
kicking around is good for my soul 🥰
cooling off 💧
happy mind happy life 🌊
🥊 kicking around with the perfect view
Did you know the lunge is a great way to exercise the hips??..
💚 good morning
quick getaway 😋 remember to give yourself a well deserved br..
a little light am stretching 🙆🏻♀️
recovery & rest days 🔋