Stay fresh! Being consistently active in any type of sport ..
Glove maintenance: Pro Goal keepers use the same pair of glo..
Toe touches on the ball: To improve ability on the ball, you..
Catching: Catching a ball is arguably one of the most assert..
Live strong! Although this lifestyle isn’t the norm. It’s c..
Quad strength: I know I know, soccer is a game of finesse n..
Include what you love in your day to day routine. Then watch..
Stay hydrated! Especially if you’re playing in extreme temp..
Work hard, relax hard 😎 Know when to give your body a break!..
IT’S MY BIRTHDAYY!!! Thank you all so much for allowing me t..